Your Health Norfolk is a community focused lifestyle service dedicated to helping people improve their health, wellbeing, and independence. We deliver supportive, evidence based programmes designed to help people make positive and sustainable lifestyle changes.

Our services include weight management programmes, physical activity support, and specialist falls prevention programmes. Through structured group sessions and practical guidance, we help people build healthier habits, improve strength, balance, and mobility, and increase confidence in their everyday lives.

Our falls prevention programmes focus on improving balance, strength, and stability, helping people reduce their risk of falls and maintain independence. Sessions are welcoming, adaptable, and suitable for a wide range of abilities.

We believe that health improvement works best in a supportive community environment. Our experienced team creates friendly and inclusive sessions where people feel encouraged, supported, and motivated to take positive steps toward better health.

Working in partnership with local organisations and communities across Norfolk, we are committed to helping people live healthier, more active, and more independent lives.