Educating, Empowering, Preventing

We offer 1-hour Falls Prevention Presentation Talks designed to inform and empower people with practical strategies to reduce the risk of falls.

What We Cover

Our talks include easy-to-understand information on:

• Fall Risk Factors
  Learn what increases your chance of falling and how to reduce these risks.

• Hip Fracture Recovery
  Understand recovery steps and how to support someone healing from a fall-related injury.

• Osteoporosis & Bone Health
  Know how fragile bones impact falls and what you can do to strengthen them.

• Nutrition for Stronger Bones
  Discover the role of diet in fall prevention and overall health.

• Physical Activity & Safe Movement
  Explore the types of movements and exercises that keep you steady on your feet.

• Steps to Prevent Falls
  Practical, everyday actions to help you or your loved ones stay safe.

• Evidence-Based Exercises
  Learn about proven programmes that improve balance, strength, and confidence.

Who It’s For

These talks are ideal for:

• Seniors groups

• Community centers

• Retirement homes

• Caregivers and families

Book a Talk

Want to educate your group on fall prevention?
Contact us today to schedule a session!

Call us on 01603 339 026 or use the enquiry form below