Downloadable Resources

  • Medication List

    See the link to find out if any of your medications might heighten your fall risk.

  • Pre-Exercise Questionnaire

    Please complete this form to bring to your first community exercise class.

  • Falls Management Exercise Programme

    See the link to find out more about our Falls Management Exercise Programme (FaME)

  • Class Leaflet

    See the link below to view our Classes leaflet.